Our Services

At Coping Compass, we offer customizable, discreet wellness services to support your journey through addiction recovery, emotional regulation, and personal growth. Our holistic approach includes recovery coaching, anxiety management techniques, self-esteem coaching, digital wellness programs, youth-friendly support, and intuitive spiritual sessions—all tailored to guide you on your path to long-term healing, self-discovery, and personal transformation in a compassionate, confidential space.

Recovery Coaching

Receive personalized, youth-friendly guidance to support your recovery journey and emotional regulation. Our coaching sessions are tailored to meet you where you are, incorporating practical tools and anxiety-reduction techniques to help you build resilience, manage stress, and create lasting, positive change—at any age or stage of healing.

A woman in athletic wear is standing in a room with green walls. She appears to be smiling and in motion, suggesting she is either jumping or landing softly. The floor is covered with gray mats, and there is a mural on one wall depicting a comic book style character. In the foreground, an orange foam roller lies on the floor.
A woman in athletic wear is standing in a room with green walls. She appears to be smiling and in motion, suggesting she is either jumping or landing softly. The floor is covered with gray mats, and there is a mural on one wall depicting a comic book style character. In the foreground, an orange foam roller lies on the floor.
Digital Wellness

Engage with customizable, self-guided programs designed to support your emotional well-being, personal development, and recovery goals. These discreet tools empower you to build healthier habits, manage stress, and grow at your own pace—wherever you are on your healing journey.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

What’s Coming:

Expanded counseling services.

New workshops and training sessions.

Additional resources for survivors of sex trafficking and substance abuse.

Job Readiness and Training
  • Job Readiness and Training
    Offering job readiness training to help clients build the skills they need to re-enter the workforce, including resume building, interview preparation, and career coaching.
    Pricing: $30/session

  • Mock Interviews
    Providing simulated interview experiences to help clients feel confident and prepared for real job interviews, offering feedback and coaching to improve performance.
    Pricing: $25/session

Referral Services and Exit Planning & Relocation
  • Referral Services
    Connecting clients with trusted professionals and organizations for additional support, such as housing, healthcare, and specialized training resources.
    Pricing: Free (for referrals to community partners)

  • Exit Planning
    Helping individuals develop a step-by-step plan for exiting dangerous or unhealthy situations, including safety strategies, financial planning, and identifying key resources.

  • Relocation Assistance
    Offering practical support for individuals in need of safe relocation, including assistance with finding housing, moving logistics, and navigating new community resources.


    Pricing: $100 bundle package.

    *Free for Domestic Violence Victims

What’s Coming:

Reiki Healing and Gambling Addiction (Coming Soon)

Reiki healing is a holistic therapy that promotes emotional and physical healing. I will soon be offering Reiki sessions tailored for individuals recovering from gambling addiction, helping reduce stress and support overall well-being.

Session Pricing:

Reiki Healing: $60/session

Gambling Addiction: $60/session

Fee-for-Service Sessions

I am available for intake sessions and group counseling for individuals and organizations. These services help assess needs and provide group support for addiction, trauma, or mental health.

Pricing:

Intake Session: $75

Group Counseling: $25/person/per session. Max of 22 people per class by the hour.

"Coping Compass has been a turning point in my healing journey. The personalized coaching and spiritual sessions offered not only guidance, but genuine support that helped me navigate recovery, manage my emotions, and reconnect with my sense of purpose."

Jordan M.

A bottle of Resilience CBD oil, labeled 'Citron Zest', is positioned next to its packaging box on a blue exercise mat. Beside it, there is a shaker filled with a light-colored drink. In the background, there is a blurred fitness weight, suggesting a workout setting.
A bottle of Resilience CBD oil, labeled 'Citron Zest', is positioned next to its packaging box on a blue exercise mat. Beside it, there is a shaker filled with a light-colored drink. In the background, there is a blurred fitness weight, suggesting a workout setting.

★★★★★