1:1 Recovery Support Session — Substance Use & Emotional Wellness

This 30-minute session offers peer-based support and holistic guidance for individuals navigating substance use recovery, harm reduction, or personal healing. This is not treatment or counseling—it’s a space to be heard, grounded, and supported in real-time by a trauma-informed professional with experience in substance use recovery and spiritual resilience.

We explore emotional regulation tools, supportive routines, and inner resources you can use on your journey—at your own pace, without judgment or pressure.

Session Includes:

• Peer-style emotional support from a trauma-aware CASAC-T

• Breathwork, visualization, and grounding techniques (optional)

• Recovery-oriented reflection tools (included as a digital PDF)

• After-session email with reflection prompts and gentle resources

Who It’s For:

• Individuals in or exploring recovery or harm reduction

• Creators, caregivers, or survivors feeling emotionally overwhelmed

• Those seeking compassionate support without clinical treatment

Price: $35 (30-minute Zoom or audio-only session)

🌿 Please note: This session is not clinical therapy or licensed addiction treatment. It is a peer-informed, spiritually grounded support space designed to complement—not replace—professional mental health or substance use care.